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Ultimate Guide to Thriving as a Single on Valentine’s Day: Empowering Ideas Just for You

Being single on Valentine's Day has its benefits if you practice self-care rituals with loving results.

Martha McCully

Jan 19, 2022

Way back when, Valentine's was a public test of your partner's love. (And way, way back when, it was an elementary school popularity contest, with construction paper valentines being passed out in class, a visible tally of secret admirers.)

Then, for most adults, “public" became largely about the workplace. Delivery messengers (remember them?) would parade arrangements of flowers past receptionists (remember them?) and secretaries (remember them?) to land the floral trophies on the desks of hopeful wives, girlfriends, and, on the rare occasion, friends. Guys never got the goods, despite the fact that they were boyfriends, husbands, and lovers who also like Valentine's flowers.

Usually, I wasn't lucky enough to receive a showy outpouring of affection on Valentine's. Though one year, my hunky trainer boyfriend took the whole display thing to another level by personally delivering a couple of dozen roses to me when I worked at Allure magazine.

Boyfriends of Valentine's past

I've racked up a few other “good" Valentine's days over my five decades of singledom. There was a beautiful dinner at La Tulipe in New York City; a couple of years ago, my boyfriend flew across the country to visit, which included Valentine's dinner in Venice, California.

Back in the '80s, the hunky trainer once cleared all the furniture out of his bedroom, set up a table for two, and served me dinner there, with the lights of New Jersey twinkling beneath his 18th-floor window. (I know, I too wish he had stuck around.)

I've also had some disasters, of course. I have spent many V-Days alone before “alone" was as common as it is now. One especially soul-crushing Feb. 14 I went to an exercise class before skipping dinner to watch "Ozark."

single on valentines day with woman smelling flowers

3 tips for a Valentine's Day makeover if you're single

So, as the often baggage-laden occasion approaches this year, I've realized it's time to drop the suitcases.

Few of us go to the office as often as we once did; some no longer go at all. And relationships are more complex and inclusive. Who, when, and why we love has largely escaped the ancient social constraints; that in itself is cause for celebration.

As we've revamped our lives and loves, perhaps we can, and should, revamp this holiday. Here are three ways to do it.

1. Look for love in unexpected places

The first key to fulfillment is realizing this day is not just about romantic love but about love in all its glorious, irrepressible manifestations.

My mother used to make paper-thin sugar cookies cut into hearts, sprinkled with pink crystals (much like these!), and ship them to me individually wrapped in wax paper inside a tin. That's love as true, or truer, than any other. We used to hold our annual Naked Angels Theatre Group benefit on Valentine's Day in New York just for the purpose of being together with a couple of hundred friends.

I once had a special dinner with three girlfriends in LA during which we cooked and drank wine and ate chocolate. That was heaven.

2. Practice self-care and give self-love presents

Take responsibility for our own happiness and love on that day. Ensure pleasure, not disappointment. Why wait for someone else to send us flowers? Now I keep my bungalow stocked with fresh farmers market petals year-round. At the holidays, we gave our team leader a monthly subscription to flower delivery. Why not do that for ourselves?

Self-love is anything that makes you feel content, appreciated, and loved, originated by you. Examples include reaching out to a dear friend, getting a massage (yes, by a professional you don't know), or taking a gratitude walk by the ocean or lake. After all, healthy, loving relationships start with ourselves, right? So, let's show our precious selves some love and splurge on what we desire. That could be decadent chocolates or delicious pears or decorated cookies or ruby red roses, or even the valentines you never received growing up.

3. Be the giver

A final strategy: Always be the giver. Make someone else's Valentine's Day by inviting them to dinner, mailing them a card (remember that?), or sending them a special delivery. Two years ago a couple of friends (who are a couple) dropped off flowers early to their single pal (me). I felt amazing, and so did they. (I later had a blind brunch date, which was completely uninspired, but that's not the point here.) The act of giving can make you feel loving, loved, and valued, and isn't that what we all wish for on this sometimes thorny day?

Q & A

What are some self-care ideas for singles on Valentine's Day?

Treat yourself to fresh flowers, enjoy a relaxing bath or massage, indulge in chocolates or favorite treats, take a gratitude walk, or spend time doing activities that bring you contentment and joy.

How can I celebrate Valentine's Day with friends?

Host a dinner with friends, organize a wine and chocolate night, or plan a special meal together to celebrate love in all its forms beyond just romantic relationships.

Is it okay to buy myself flowers on Valentine's Day?

Absolutely! Buying yourself flowers is a wonderful way to practice self-love and ensure your own happiness rather than waiting for someone else to do it.

How can I avoid feeling lonely on Valentine's Day?

Reframe the day as a celebration of all types of love, reach out to dear friends or family, practice self-care rituals, or plan activities that make you feel appreciated and content.

What does self-love mean on Valentine's Day?

Self-love is anything that makes you feel content, appreciated, and loved, originated by you—like treating yourself to gifts, connecting with friends, or doing activities that bring you joy.


Can I give Valentine's gifts to others if I'm single?

Yes—being the giver by inviting someone to dinner, sending flowers or cards to friends, or making someone else's day special can make you feel loving, loved, and valued.

What are good Valentine's Day gifts to give myself?

 Consider decadent chocolates, fresh flowers, decorated cookies, a monthly flower subscription, or anything that feels like a special treat and shows appreciation for yourself.

Is Valentine's Day only about romantic love?

No—Valentine's Day celebrates love in all its forms, including friendships, family connections, and self-love, not just romantic relationships.