Rebecca Soffer and Priya Parker provide tips on how to navigate this tricky time of year.
Co-founder of Modern Loss, Rebecca Soffer is the host of "Light After Loss," 1-800-Flowers.com's Facebook Live series on navigating the long arc of grief. She has been featured on CBS Sunday Morning and speaks nationally about grief and resilience. She is the coauthor of "The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience" and "Modern Loss: Candid Conversation About Grief. Beginners Welcome." She has also been widely published in The New York Times, Marie Claire, and other outlets.
Our experts offer strategies for dealing with this feeling of emotional, physical, and mental exhaustion.
Because everyone remembers how their workplace showed up for them — or didn't — in their darkest hours.
These tips will help you as you consider starting your own “edit," or helping someone through theirs.
Academy Award-nominated writer and director Colin Campbell shares advice for expressing grief in a more healthy way.
Dr. Joy Harden Bradford offers strategies for getting the help you need if you're struggling with your mental well-being.
These animals are often considered part of the family, so you should treat the death of a pet just as you would that of a loved one.
By seeking help, caregivers can ease the heavy burden that's been put on them — and that they've put on themselves.